Tuesday 07 July
Seated Exercise
Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…
Tuesday 07 July
Hula Hooping and Line Dancing
Join Hula 4 Fun and the Thamesmead Tornadoes for two fitness classes in one.
Tuesday 07 July
Gayzelles LGBTQIA+ Running Club
Keep fit and socialise with other LGBTQIA people in Thamesmead.
Tuesday 07 July
Vibes on Vibes Skating Session
Play your part in this vibrant roller skating club for adults.
Tuesday 07 July
Laugh and Workout
Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.
Wednesday 08 July
KBT Academy of Martial Arts
Beginners’ martial arts classes for children aged seven and over.
Wednesday 08 July
Rising Phoenix Fight Academy
Muay Thai, K1 and fitness training for children and adults.
Thursday 09 July
Tai Chi
Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art
Thursday 09 July
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
Thursday 09 July
FBM Street Dance Class
Enjoyable dance sessions where 7 to 11-year-olds can groove to the beats.
Friday 10 July
Rising Phoenix Fight Academy
Muay Thai, K1 and fitness training for children and adults.
