Wellness event at The Nest
10:00AM-15:30PM
The Nest, SE2 9FA
Join us at The Nest for a vibrant day dedicated to wellness, fitness, and self-care, designed to nourish your mind and body. In partnership with Cygnet Square Community Day, this event will also feature a special indoor and outdoor market showcasing local businesses including food pop-ups and stalls.
All activities are free, however booking is required.
Event activities:
10am –12pm
Pomeranian therapy dog cuddle session with Pat-A-Cake-Paws
10.30am – 11am
Welcome and intuitive movement talk by Tally Rye
11am – 11.50am
Bollywood dance and mixed movement class with Mitali
12pm– 12pm
Line dancing with Tatiana from Firefly Fitness
12.30pm – 1.55pm
Open canoe sessions with The Sharks
1pm – 2pm
Tai Chi taster with Oonagh
2.30pm - 3.30pm
Thamesmead Gym boxercise class – All ages family fun