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Seated exercise
Tuesday 28 January
12:15pm - 1:00pm
The Moorings Sociable Club, Arnott Close, SE28 8BG
Free
Get active and join a seated exercise class!
These classes are for older adults and people with lower mobility or disabilities.
They’re a great way to improve general fitness levels and circulation.
For more information, call 020 3828 4920.
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Well baby clinics
Well baby clinics provide an opportunity for parents and carers to weigh their baby, speak with a Health Visitor about concerns and be given information and advice.
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