Seated Exercise
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Seated exercise

Tuesday 28 January
12:15pm - 1:00pm
The Moorings Sociable Club, Arnott Close, SE28 8BG

Free

Get active and join a seated exercise class!

These classes are for older adults and people with lower mobility or disabilities.

They’re a great way to improve general fitness levels and circulation.

For more information, call 020 3828 4920.

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