Tuesday 19 May
Seated Exercise
Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…
Tuesday 19 May
Hula Hooping and Line Dancing
Join Hula 4 Fun and the Thamesmead Tornadoes for two fitness classes in one.
Tuesday 19 May
Adult Dance Classes
Take part in free contemporary dance classes for adults with Performance Collective.
Tuesday 19 May
Gayzelles LGBTQIA+ Running Club
Keep fit and socialise with other LGBTQIA people in Thamesmead.
Tuesday 19 May
Vibes on Vibes Skating Session
Play your part in this vibrant roller skating club for adults.
Tuesday 19 May
Laugh and Workout
Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.
Wednesday 20 May
KBT Academy of Martial Arts
Beginners’ martial arts classes for children aged seven and over.
Wednesday 20 May
Rising Phoenix Fight Academy
Muay Thai, K1 and fitness training for children and adults.
Thursday 21 May
Tai Chi
Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art
Thursday 21 May
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
Thursday 21 May
FBM Street Dance Class
Enjoyable dance sessions where 7 to 11-year-olds can groove to the beats.
Friday 22 May
Rising Phoenix Fight Academy
Muay Thai, K1 and fitness training for children and adults.