Health & wellbeing
Laugh Workout

Tuesday 20 October

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.

Tai Chi Thamesmead

Thursday 22 October

Tai Chi

Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art

Seated Pilates

Thursday 22 October

Seated Pilates

Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…

FBM Ballet Class Thamesmead

Thursday 22 October

FBM Ballet Class

Contemporary ballet classes for little dancers aged four to six.

FBM Street Dance Class Thamesmead

Thursday 22 October

FBM Street Dance Class

Enjoyable dance sessions where 7 to 11-year-olds can groove to the beats.

Prestige Dance Thamesmead

Saturday 24 October

Acro Dance

Combine dance technique and acrobatics in this energetic class for over-5s.