Health & wellbeing
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Tuesday 13 October

Seated Exercise

Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…

The Sharks Canoeing Club Thamesmead

Tuesday 13 October

Canoeing Club

Canoeing, kayaking and paddlesports sessions on Southmere Lake.

Prestige Dance Thamesmead (1)

Tuesday 13 October

Prestige Dance

Join this open dance for children aged 5-11 at The Nest.

Laugh Workout

Tuesday 13 October

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.

Tai Chi Thamesmead

Thursday 15 October

Tai Chi

Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art

Seated Pilates

Thursday 15 October

Seated Pilates

Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…

FBM Ballet Class Thamesmead

Thursday 15 October

FBM Ballet Class

Contemporary ballet classes for little dancers aged four to six.

FBM Street Dance Class Thamesmead

Thursday 15 October

FBM Street Dance Class

Enjoyable dance sessions where 7 to 11-year-olds can groove to the beats.