Tuesday 13 October
Seated Exercise
Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…
Tuesday 13 October
Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…
Tuesday 13 October
Muay Thai, K1 and fitness training for children and adults.
Tuesday 13 October
Keep fit and socialise with other LGBTQIA people in Thamesmead.
Tuesday 13 October
Play your part in this vibrant roller skating club for adults.
Tuesday 13 October
Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.
Wednesday 14 October
Beginners’ martial arts classes for children aged seven and over.
Wednesday 14 October
Muay Thai, K1 and fitness training for children and adults.
Thursday 15 October
Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art
Thursday 15 October
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
Thursday 15 October
Contemporary ballet classes for little dancers aged four to six.
Thursday 15 October
Enjoyable dance sessions where 7 to 11-year-olds can groove to the beats.
Friday 16 October
Muay Thai, K1 and fitness training for children and adults.
Friday 16 October
Learn some new moves at this beginner-friendly, inclusive and fun Bollywood-themed dance class for a…