Health & wellbeing
Laugh Workout

Tuesday 06 October

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.

Tai Chi Thamesmead

Thursday 08 October

Tai Chi

Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art

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Monday 12 October

Empower Her

A 10-week course dedicated to supporting women, especially those affected by domestic and gender-bas…

Diddi Dance

Monday 12 October

Diddi Dance

Free, fun dance classes for pre-school children.

Healthy Walks Thamesmead

Tuesday 13 October

Healthy walks

Get out for a stroll through nature by joining these weekly Health Walks around Southmere.

Diddi Dance

Tuesday 13 October

Diddi Dance

Free, fun dance classes for pre-school children.

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Tuesday 13 October

Seated Exercise

Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…

The Sharks Canoeing Club Thamesmead

Tuesday 13 October

Canoeing Club

Canoeing, kayaking and paddlesports sessions on Southmere Lake.

Laugh Workout

Tuesday 13 October

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.

Tai Chi Thamesmead

Thursday 15 October

Tai Chi

Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art