Health & wellbeing
Prestige Dance Thamesmead

Tuesday 26 May

Prestige Dance

Join this open dance for children aged 5-11 at The Nest.

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Tuesday 26 May

Adult Dance Classes

Take part in free contemporary dance classes for adults with Performance Collective.

Laugh Workout

Tuesday 26 May

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.

Tai Chi Thamesmead

Thursday 28 May

Tai Chi

Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art

Seated Pilates

Thursday 28 May

Seated Pilates

Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…

FBM Ballet Class Thamesmead

Thursday 28 May

FBM Ballet Class

Contemporary ballet classes for little dancers aged four to six.

Fibromyalgia Group Thamesmead

Friday 29 May

Fibromyalgia Group

Get peer support and information on long-term pain management.