Health & wellbeing
Healthy Walks Thamesmead

Tuesday 23 June

Healthy walks

Get out for a stroll through nature by joining these weekly Health Walks around Southmere.

Diddi Dance

Tuesday 23 June

Diddi Dance

Free, fun dance classes for pre-school children.

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Tuesday 23 June

Seated Exercise

Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…

Prestige Dance Thamesmead

Tuesday 23 June

Prestige Dance

Join this open dance for children aged 5-11 at The Nest.

Laugh Workout

Tuesday 23 June

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.

Tai Chi Thamesmead

Thursday 25 June

Tai Chi

Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art

Seated Pilates

Thursday 25 June

Seated Pilates

Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…

FBM Ballet Class Thamesmead

Thursday 25 June

FBM Ballet Class

Contemporary ballet classes for little dancers aged four to six.

FBM Street Dance Class Thamesmead

Thursday 25 June

FBM Street Dance Class

Enjoyable dance sessions where 7 to 11-year-olds can groove to the beats.

Fibromyalgia Group Thamesmead

Friday 26 June

Fibromyalgia Group

Get peer support and information on long-term pain management.