Tuesday 21 April
Healthy walks
Get out for a stroll through nature by joining these weekly Health Walks around Southmere.
Tuesday 21 April
Seated Exercise
Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…
Tuesday 21 April
Hula Hooping and Line Dancing
Join Hula 4 Fun and the Thamesmead Tornadoes for two fitness classes in one.
Tuesday 21 April
Adult Dance Classes
Take part in free contemporary dance classes for adults with Performance Collective.
Tuesday 21 April
Gayzelles LGBTQIA+ Running Club
Keep fit and socialise with other LGBTQIA people in Thamesmead.
Tuesday 21 April
Vibes on Vibes Skating Session
Play your part in this vibrant roller skating club for adults.
Tuesday 21 April
Laugh and Workout
Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.
Wednesday 22 April
KBT Academy of Martial Arts
Beginners’ martial arts classes for children aged seven and over.
Wednesday 22 April
Rising Phoenix Fight Academy
Muay Thai, K1 and fitness training for children and adults.
Thursday 23 April
Tai Chi
Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art
Thursday 23 April
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
