Monday 17 November
Baby me Fit
Stay active and reach your fitness goals while bonding with your little one.
Tuesday 18 November
Empower Her Programme
Empower Her is a 12-week wellbeing and resilience programme dedicated to supporting women, especiall…
Tuesday 18 November
Healthy walks
Get out in nature by joining these weekly Health Walks around Southmere.
Tuesday 18 November
Seated Pilates
Seated Pilates is ideal for anyone with low mobility or disabilities, providing a gentle, low-impact…
Thursday 20 November
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
Monday 24 November
Baby me Fit
Stay active and reach your fitness goals while bonding with your little one.
Tuesday 25 November
Empower Her Programme
Empower Her is a 12-week wellbeing and resilience programme dedicated to supporting women, especiall…
Tuesday 25 November
Healthy walks
Get out in nature by joining these weekly Health Walks around Southmere.
Tuesday 25 November
Seated Pilates
Seated Pilates is ideal for anyone with low mobility or disabilities, providing a gentle, low-impact…
Thursday 27 November
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
Monday 01 December
Baby me Fit
Stay active and reach your fitness goals while bonding with your little one.
Tuesday 02 December
Empower Her Programme
Empower Her is a 12-week wellbeing and resilience programme dedicated to supporting women, especiall…
Tuesday 02 December
Healthy walks
Get out in nature by joining these weekly Health Walks around Southmere.
Tuesday 02 December
Seated Pilates
Seated Pilates is ideal for anyone with low mobility or disabilities, providing a gentle, low-impact…
Thursday 04 December
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
Monday 08 December
Baby me Fit
Stay active and reach your fitness goals while bonding with your little one.