Tuesday 09 December
Empower Her Programme
Empower Her is a 12-week wellbeing and resilience programme dedicated to supporting women, especiall…
Tuesday 09 December
Healthy walks
Get out in nature by joining these weekly Health Walks around Southmere.
Tuesday 09 December
Seated Pilates
Seated Pilates is ideal for anyone with low mobility or disabilities, providing a gentle, low-impact…
Thursday 11 December
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…
Tuesday 16 December
Empower Her Programme
Empower Her is a 12-week wellbeing and resilience programme dedicated to supporting women, especiall…
Tuesday 16 December
Healthy walks
Get out in nature by joining these weekly Health Walks around Southmere.
Thursday 18 December
Seated Pilates
Seated Pilates is a great way for anyone with low mobility or disabilities to reach their exercise g…