Health & wellbeing
The Sharks Canoeing Club Thamesmead

Tuesday 25 August

Canoeing Club

Canoeing, kayaking and paddlesports sessions on Southmere Lake.

Laugh Workout

Tuesday 25 August

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.

Tai Chi Thamesmead

Thursday 27 August

Tai Chi

Weekly sessions of the slow, free-flowing movements of this ancient Chinese martial art

Cyclehub 11 (1)

Saturday 29 August

Thamesmead Ride Together

Learn to ride a bike and build confidence on a safe cycle tour around Thamesmead.

Healthy Walks Thamesmead

Tuesday 01 September

Healthy walks

Get out for a stroll through nature by joining these weekly Health Walks around Southmere.

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Tuesday 01 September

Seated Exercise

Seated exercise is ideal for anyone with low mobility or disabilities, providing a gentle, low-impac…

The Sharks Canoeing Club Thamesmead

Tuesday 01 September

Canoeing Club

Canoeing, kayaking and paddlesports sessions on Southmere Lake.

Free Bike Hire Thamesmead

Tuesday 01 September

Free Cycle Hire

Take a bike with this new free cycle hire service.

Laugh Workout

Tuesday 01 September

Laugh and Workout

Work up a sweat at these high-intensity interval training (HIIT) and cardio exercise classes.