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Health Walk

Date:

04 July  

Time:

Depending on walk  

Charlton Athletic Community Trust (CACT), with the Royal Borough of Greenwich, run Greenwich Get Walking, a healthy walks scheme throughout the Royal Borough. Our Healthy Walks Scheme can connect you with a wide range of free walking opportunities within Royal Greenwich. This scheme is part of Walking For Health, which is England's largest health walk schemes that supports people to live healthier lifestyles.

Level 1 walk- This walk is suitable for people who have not walked much before, are looking to be more active, or are returning from injury or illness. They are up to 30 minutes on flat ground or gentle slopes with mainly firm surfaces and accessible to pushchairs and wheelchairs.

Level 2 walk - This walk is suitable for people who are looking to increase their activity levels. They are between 30 - 60 minutes and may include some moderate slopes, steps, uneven surfaces and possibly stiles.

Level 3 walk- This walk is suitable for people looking for more challenging walks and increasing their level of physical activity. They are generally 45 - 90 minutes and may include steeper slopes, steps, uneven surfaces and stiles.

For more information regarding location and time of each walk please see the table below:

Level 1 Walk:

Day

Time

Walk

Address

Tuesday

10.15 - 11.15am

Woolwich Health Walk

Meet outside British Heart Foundation Shop,

Powis Street, SE18 6LE (Market End)

Thursday

10.30 - 12pm

Men’s Health Walk

Meet at the Pavillion Café in Greenwich Park, SE10 8QY

Thursday

11am - 11:45am

Greenwich Pilates and Fitness:

Mummy walk and talk

Meet at the Pavillion Café in Greenwich Park, SE10 8QY

Wednesday

9.45 - 10.45am 

Gallions Medical Centre 

Health Walk in Partnership with Peabody

Meet outside main entrance of

Gallions Reach Medical Centre 

Saturday

10 - 11am

Heronsgate Medical Centre health

Walk in Partnership with Peabody

Meet outside main entrance of Heronsgate 

Second Friday

each

month

July and August.

02 – 03:30pm

Mindfulness Walk with Greenwich Mind

Meet at the Blackheath Gate, Greenwich Park, SE10 8QY

Second Monday

each

month

September to June.

02 – 03:30pm

Mindfulness Walk with

Greenwich Mind - Greenwich Park/Oxleas woods

Meet at the Blackheath Gate, Greenwich Park,

SE10 8QY or Meet at the Café on the Meadow,

Crown Woods Lane, SE18 3JA.

Monday (fortnightly)

10 - 12.30pm

Greenwich Cruse Bereavement

walk - The Stables café

Meet at Greenwich Carer’s Centre, the Stables,

London SE7 7BD

 

Level 2 Walk:

Day

Time

Walk

Address

Monday

9.45 - 10.45am

Eltham Park Health Walk

Meet at Eltham Park South Café, Glenesk Road, SE9 1AG

Tuesday

9.45 -10.45am

Greenwich Park Health Walk

Meet at St Mary’s Gate, King Williams Walk, SE10 9JH

Wednesday

9.30 - 10.30am

Anstridge Health Walk

Meet outside Anstridge Community Hall, Anstridge Road, SE9 2LL

Thursday

9.30 - 10.30am

Slade Health Walk

Meet outside the Slade Library and Children’s Centre, SE18 2QQ.

 

Level 3 Walk:

Day

Time

Walk

Address

Tuesday

10 - 11.30am

Charlton Ramble

Meet at Charlton House, SE7 8RE

Wednesday

10 -11.30am

Mottingham Health Walk

Meet at Mottingham Rail Station, Platform 1, SE9 4EW

Thursday

10 - 11.30am

Oxleas Ramble Health Walk

Meet at the Café on the Meadow, Crown Woods Lane, SE18 3JA.

Friday

10 - 11.30am

Bostall Heath Ramble

Meet at Crickets nets, corner of Bostall Hill and Longleigh Lane, SE2 0RB

Sunday

10 - 11.30am

Oxleas Sunday Ramble(second Sunday of the month)

Meet at the Café on the Meadow, Crown Woods Lane, SE18 3JA.

Wednesday

12 - 1pm

Active for Health Nordic Walking

Meet at Charlton House, Charlton Road. SE7 8RE

Thursday

1:30 - 2:30pm

Meet at the Café, Avery Hill Park, Bexley Road Eltham SE9

Friday

9:45 - 10:45am

Active for Health Nordic Walking

Meet at Love Lane entrance, Woolwich Library, Woolwich SE18 6HQ

Saturday

9:30 – 12:30pm

River Ramble

Meet outside the Guard House Café/pub No1 Street Royal Arsenal Riverside, SE18 6GH

Brisk paced walk, approx. 6 miles with links to local transport on route. Ends at the Royal Observatory in Greenwich Park.

 

Walks in Partnership:

Peabody:

Greenwich Get Walking are working in Partnership with Peabody to deliver health walks throughout the borough

Day

Time

Walk

Address

Wednesday

9.45 - 10.45am 

Gallions Medical Centre 

Meet outside main entrance of Gallions Reach Medical Centre 

Saturday

10 - 11am

Heronsgate Medical Centre

Meet outside main entrance of Heronsgate 

 

Greenwich Mind:

In Partnership with Greenwich Mind, Our Mindfulness Walks take place once a month in Greenwich Park and Our Men’s Health Walks take place every Thursday morning at Greenwich Park.

Day

Time

Walk

Address

Thursday

10.30 - 12pm 

Men’s Health Walk

Meet at the Pavillion Café, Greenwich Park, SE10 8QY

Second Friday each month

02:00 – 03:30pm July and August.

Mindfulness Walk with Greenwich Mind

Meet at the Blackheath Gate, Greenwich Park, SE10 8QY

Second Monday each month

02:00 – 03:30pm September to June.

Greenwich Park/Oxleas woods

Meet at the Blackheath Gate, Greenwich Park, SE10 8QY or Meet at the Café on the Meadow, Crown Woods Lane, SE18 3JA.

 

Greenwich Cruse:

Join Greenwich Branch Cruse Bereavement Care for a stroll around Charlton Park, an opportunity to talk, meet new friends and receive support after a bereavement. Cruse Bereavement Volunteers on hand throughout the walk and for the café stop after. 

Day

Time

Walk

Address

Monday (fortnightly)

10 - 12.30pm

Greenwich Cruse Bereavement walk - The Stables café

Meet at Greenwich Carer’s Centre, the Stables, London SE7 7BD

 

Nordic Walking with Active for Health:

Day

Time

Walk

Address

Wednesday

12 - 1pm

Active for Health Nordic Walking

Meet at Charlton House, Charlton Road. SE7 8RE

Thursday

1:30 - 2:30pm

Meet at the Café, Avery Hill Park, Bexley Road Eltham SE9

Friday

9:45 - 10:45am

Meet at Love Lane entrance, Woolwich Library, Woolwich SE18 6HQ

If you have any further questions please call 0800 470 4831 or 07525237899.