Thamesmead gym offers an extensive range of equipment consisting of free weights/plate loaded machines, cardiovascular, resistance machines, and punch/kick bags, as well as free nutritional advice.

No matter what your goals are, be it general fitness or bodybuilding they have the equipment to assist you. With over 20 years’ experience, they can provide the facilities and motivation for people of all ages, shapes, and sizes to help you reach your goals in a vibrant and friendly atmosphere.

£3 per session for members + £15 annual membership fee
£5 per session for non-members
Or £30 per month unlimited use (must pay upfront)



Opening hours

Monday       9am - 9pm
Tuesday      9am - 9pm
Wednesday 9am - 9pm
Thursday     9am - 9pm
Friday         9am - 9pm
Saturday     9am - 5pm
Sunday       10am - 3pm

Contact us

T: 020 8311 8336

M: 07914 320554