Thamesmead gym offers an extensive range of equipment consisting of free weights/plate loaded machines, cardiovascular, resistance machines, and punch/kick bags, as well as free nutritional advice.
No matter what your goals are, be it general fitness or bodybuilding they have the equipment to assist you. With over 20 years’ experience, they can provide the facilities and motivation for people of all ages, shapes, and sizes to help you reach your goals in a vibrant and friendly atmosphere.
Cost
£3 per session for members + £15 annual membership fee
£5 per session for non-members
Or £30 per month unlimited use (must pay upfront)
Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 10am - 3pm
T: 020 8311 8336
M: 07914 320554